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Yoga for Athletes & All Stiff Bodies

Ideal for anybody looking to improve their mobility and quality of movement. No experience needed.

1 hSaint James Avenue

Service Description

This class is not just for athletes and everybody is welcome! Anybody who would like to improve their mobility and quality of movement will benefit from this class and no previous yoga experience is required. This class blends classic yoga postures with movements that focus on improving mobility over flexibility. And creates strength and stability to support athletic performance – and everyday life!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your class, please do so 12 hours before your original class time. We cannot accept late cancellations.

Contact Details

  • 25 St James Ave, East Kilbride, Glasgow, UK

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