Vinyasa Flow Yoga
A dynamic form of yoga suitable for those with experience.
Service Description
Vinyasa is a dynamic form of yoga where we will flow through our poses synchronising Breath and Movement. This class takes a slow flow approach, using MINDFUL movement that is led by the BREATH! By Cultivating a deep connection to your breath this class will invigorate the physical body leaving you feeling warm, while energising the subtle body, allowing you to drop into a deep sense of relaxation and calm! This class is slightly more physically challenging but beginners with no movement issues are welcome and modifications for challenging poses will be offered!
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your class, please do so 12 hours before your original class time. We cannot accept late cancellations.
Contact Details
25 St James Ave, East Kilbride, Glasgow, UK