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Gentle Stretch Class with Natalie

Physio-Led Yoga, work through a series of gentle stretches to improve mobility and strength.

Duration Varies
12 British pounds
First Floor, 25 St James Avenue (Entrance next to Pizza Hut)

Service Description

Suitable for those with aches and pains, feel stiff and generally have a lack of mobility. Ideal for increasing strength and mobility in a safe guided manner. Learn the basic poses of yoga and how to implement correctly.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your class, please do so 12 hours before your original class time. We cannot accept late cancellations.

Contact Details

flexandflowstudio@outlook.com

25 St James Ave, East Kilbride, Glasgow, UK

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