Physio-Led Yoga, work through a series of gentle stretches to improve mobility and strength.
Duration VariesDuration Varies
12 British pounds
£12
First Floor, 25 St James Avenue (Entrance next to Pizza Hut)
Service Description
Suitable for those with aches and pains, feel stiff and generally have a lack of mobility. Ideal for increasing strength and mobility in a safe guided manner. Learn the basic poses of yoga and how to implement correctly.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule your class, please do so 12 hours before your original class time. We cannot accept late cancellations.